NEW YEAR'S RESOLUTIONS: HOW TO BECOME 'A NEW ME'

Watch the video carefully and answer the questions  below:

1.  Do New Year's resolutions work? 
2. How many groups of people does Dr Evans distinguish?
3. What are the 3 top resolutions?
4. What is the difference in terms of success between the 'contemplators' and the 'make-change' individuals?
5. Why is success higher with those who make New Year's resolutions?
6. What are the attributes of successful changers?
7. Who is 'Janus'? What does it represent?